About Ashley
Ashley's yoga practice has been evolving for more than 20 years. She’s explored a confetti of styles over the decades, and is passionate about all forms of movement. Her training has ranged from Restorative and Pregnancy Yoga to a more specialised focus on Trauma Sensitive Yoga with the Centre for Trauma and Embodiment at the Justice Resource Institute. Ashley incorporates somatic enquiry, mindful strength and embodied anatomy into all the classes she teaches. Ashley is a yoga teacher trainer for Barefoot Body Training and is a somatic movement therapist/educator.
Practice With Me
Weekly classes are blocked into 6 week terms and run online. In person courses and workshops will take place throughout the year so check out my Course & Events page, or sign up to my newsletter using the box on the footer of the website.
CLIENT
Testimonials
"I really look forward to, and thoroughly enjoy my yoga classes with Ashley at YATB. Ashley is a lovely caring person, her manner is so kind, supportive and encouraging. She is a fantastic yoga teacher and creates a safe space to practice, taking time to explain the postures and the benefit they have on the body."
JAN
"Despite being quite dubious about how doing a live yoga class in my bedroom was going to work, it did! It was exactly the same as the class in the barn, but was in the comfort of my own home. It was a very clear picture and audio, so it felt like you were at the front of the class. With life as it currently is, this is certainly the way forward for yoga classes for me"
KATE
"My first online class and one click is all it took for me to be magically transported into yoga with Ashley (and overcome my technology fear!) I may even be bold enough to switch on the visual and audio next time!"
LIZA